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My honest journey from feeling sluggish to feeling balanced — the Ayurvedic way. 🌞 Introduction: When My Body Started Asking for Help A few months ago, I noticed something was off.Even after eating...
An honest story about slowing down, reconnecting, and feeling grounded again. 🌸 Introduction: My Search for Calm in a Busy Week I’ve always thought of self-care as face masks and weekend breaks. But...
A Simple Morning Habit That Gave Me More Than Just Energy 🌞 Introduction: Why I Decided to Try It A few months ago, I realized that my mornings felt dull. I used to wake up late, skip breakfast, and...
🌿 Introduction: Why I Wanted to Try Ayurveda I used to start my mornings in a hurry. I’d grab my phone, scroll through social media, and rush for work. My energy stayed low, and I felt tired even...